crepe with ingredient
Crepes
Preparation: 15 – 20 minutes Ingredients 1 cup plain flour 3/4 cup skim milk 1 teaspoon salt 2 Eggs Tablespoon of olive oil or a small amount of butter Alternatives Replace…
Healhy Breakfast Toast With Avocado, Boiled Egg On Wooden Cutting Board
Avocado and boiled egg toast
Preparation: 10 minutes Ingredients 1 Boiled egg 1 Slice of bread (your choice, Turkish bread, gluten-free etc.) Sprinkle with salt, pepper and paprika 1/2 Avocado 1 teaspoon of olive oil 1/2…
Shakshouka, a middle eastern delicacy served on a white plate from a pan
Minced or potatoe egg
Preparation: 15 minutes Ingredients 2 – 3 Eggs 150 – 200 Grams minced meat Handful diced spinach 1/4 Diced capsicum Sprinkle salt, pepper and paprika Table spoon of olive oil Alternatives…
Menemen
Preparation: 15 minutes Ingredients 2 Eggs 3 Tomatoes 2 Green peppers 2 Tablespoons olive oil Optional: onion Sprinkle salt, pepper and paprika Alternatives You can add sujuk or cheddar cheese Dairy…
Homemade omlette with cheese, mushrooms and spinach in pan on wooden table. Homemade Frittata.
Mushroom and cheese omlette
Preparation: 10 minutes Ingredients 4 – 5 Mushrooms 2 Eggs 1 Slice fetta or cottage cheese 1 Table spoon olive oil Optional: kale Sprinkle salt, pepper and paprika Alternatives Replace olive…
Bowl of oatmeal porridge with banana and blueberry on vintage table top view in flat lay style. Healthy breakfast and diet food.
Porridge
Preparation: 10 minutes Ingredients 1 1/2 Cups rolled oats 3 Cups skim milk 1 Teaspoon cinnamon 1 Tablespoon peanut butter or almond butter Optional: honey or maple syrup Berries: Strawberries, blueberries…
Stack of freshly prepared blueberry ricotta pancakes with fresh berries, yogurt and honey for breakfast
Blueberry Pancake
Preparation: 10 minutes Ingredients Handful spinach 2 eggs Optional fetta or cottage cheese 1/2 Table spoon olive oil Sprinkle of salt Pepper Paprika Alternatives Add kale with the spinach Replace olive…
omelette with spinach and cheese in a pan on the concrete background top view
Spinach and cheese omlette
Preparation: 10 minutes Ingredients Handful spinach 2 eggs Optional fetta or cottage cheese 1/2 Table spoon olive oil Sprinkle of salt Pepper Paprika Alternatives Add kale with the spinach Replace olive…
