© Wellness with Aleyna 2022
What is Gut Health?
There are trillions of microbes and bacteria that live in our digestive system, both good and bad. The role of microbiome in our gut is to support digestion, vitamin synthesis, manage weight and healthy immune function as mentioned.
- Whether we have a disease
- Our state of Mental health and mood
- The strength of our Immunity and the occurrence of Inflammation which can lead to illness
- Hormonal balance
- Healthy digestions and nutrient absorption
BE YOUR BEST SELF
Swap fatigue, bloating and stubborn weight gain for revitalised energy, a healed gut and your ideal weight.
Book an obligation free discovery call for us to discuss how I may support you to move from your current state, to achieving your weight and wellness goals and living your unique wellness lifestyle.