© Wellness with Aleyna 2022
Hey I’m Aleyna,
And I believe our greatest asset is our Wellness.
Because here’s the thing, we can prioritise everything else with a long list of things to do, but without our health we can’t action any of it. With a new world of technology enabling work and personal life integration even more… there has never been a time where conscious effort and prioritisation of our wellness has been this important.
That’s why I’m committed to helping you transform your wellness and your life starting from the gut.
With dedication, can-do attitude and a positive mindset – anything can be achieved!
Sign up to the Lifestyle Transformation program
About the program
Following the ANEW On-demand, this 6 week Lifestyle Transformation program is designed to build on the 5 Petals of holistic wellness. We focus on identifying and defining life’s purpose and through daily habits and mindset hacks we create sustainable and effective changes that support your desired healthy lifestyle.
The 6 week program includes:
- Defining your purpose
- Defining the woman you want to be
- Mindset shifts
- Daily habit hacks
- 6 x Group coaching
- 3 x Private coaching
- Online community
First program 3 Oct 2022
How it works
- We first start with a discovery call to ensure this is the right program for you and define what outcome you want to achieve.
- Each week in the group coaching sessions we cover a topic that is then individualised in your 1:1; private coaching sessions
- We identify and create daily habit hacks to address any barriers that prevent you from achieving your goals.
What is achieved
At the end of this program, you will:
- Have a clearer idea of your life’s purpose
- Defined and set tangible actions to become the woman you desire to be
- Adopt daily habit hacks
- Achieve wellness goals
- Make friends with like-minded women