How to identify a Grumpy Gut

Symptoms are our bodies way of telling us something is wrong. When there is an imbalance in our gut microbiome our body informs us through symptoms such as:

  • fatigue
  • bloating
  • constipation
  • diarrhoea
  • sugar cravings
  • recurring yeast infections
  • weak immune system
  • mood swings

Of course, the severity and the type of symptoms experience changes from person to person.


Swap fatigue, bloating and stubborn weight gain for revitalised energy, a healed gut and your ideal weight.

Book an obligation free discovery call for us to discuss how I may support you to move from your current state, to achieving your weight and wellness goals and living your unique wellness lifestyle.