How to identify a Grumpy Gut
Symptoms are our bodies way of telling us something is wrong. When there is an imbalance in our gut microbiome our body informs us through symptoms such as:
- fatigue
- bloating
- constipation
- diarrhoea
- sugar cravings
- recurring yeast infections
- weak immune system
- mood swings
Of course, the severity and the type of symptoms experience changes from person to person.
BE YOUR BEST SELF
Swap fatigue, bloating and stubborn weight gain for revitalised energy, a healed gut and your ideal weight.
Book an obligation free discovery call for us to discuss how I may support you to move from your current state, to achieving your weight and wellness goals and living your unique wellness lifestyle.
