© Wellness with Aleyna 2022
Detox for Anew You
Hey I’m Aleyna,
And I believe our greatest asset is our Wellness.
Because here’s the thing, we can prioritise everything else with a long list of things to do, but without our health we can’t action any of it. With a new world of technology enabling work and personal life integration even more… there has never been a time where conscious effort and prioritisation of our wellness has been this important.
That’s why I’m committed to helping you transform your wellness and your life starting from the gut.
With dedication, can-do attitude and a positive mindset – anything can be achieved!
Designed for the women who want to detox from anything that doesn’t serve them across 5 petals of holistic wellness. Sign up now and book a discovery call for us to discuss what you would like to achieve.
About the program
A happy and healthy you can start by detoxing from anything that doesn’t serve you. This can be particular foods, habits you have adopted over the years or perhaps mindsets you have adopted based on your environment that no longer serve you. This 6 week program is designed to help you identify key barriers that no longer serve you and create strategies to detox from them.
The 6 week program includes:
- Functional lab test (stool test)
- Individualised gut healing strategy
- 6x Group coaching
- 5x Private coaching
- Virtual cooking class
- Online community
First program Feb 6 2023
How it works
- We first start with a discovery call to ensure this is the right program for you and define what you want to achieve.
- We then kick off with a Functional lab test and our initial 1:1 private coaching where we discuss your results and create your individual strategy for gut healing. Half way through the program we conduct another 1:1 to assess your gut healing process, and at the end of the program we assess your achievements and celebrate wins.
- Each week in the group coaching session we cover a petal including Move, Nourish, Mind, Financial independence and Friends to identify any barriers that no longer serve you and create strategies to manage them.
What is achieved
At the end of this program, you will:
- Identify and eliminate barriers that don’t serve you
- Identify gut challenges and start your journey of healing
- Create strategies to manage or mitigate anything that doesn’t serve you
- Start the process to adopt new habits
- Make friends with like-minded women