Hey I’m Aleyna,
A Nutritionist passionate about healthy gut and hormones as the foundation to holistic health
Getting sick monthly, battling heavy periods, high stress, adrenal fatigue, digestive issues, stubborn weight gain, and even mild depression and social anxiety—that was my life for years.
I spent three years and countless dollars searching for answers. But through persistence and a desire to feel like myself again, I focused on gut health, hormone health, and nutrition to heal and restore balance.
Now, I’m passionate about helping others shine their light through the transformative power of nutrition.
Aleyna Oksuz
I am Australian with a Turkish background, a complete foodie, a discoverer of the world, a big hugger with an infectious laugh – I warn you once I giggle, I find it hard to stop!
My
Philosophy
Flow and Glow
Learn to ‘flow and glow’, by viewing your nutrition journey as an adventure of healing from the inside out. Rather than a stressful outcome driven journey.
Identify the root cause
Symptoms are our bodies way of telling us something deeper is wrong. If we ignore it, or only address the symptom, it’s likely that one symptom will end whilst another will surface. Always start by identifying the root cause.
Be Kind
Be kind to yourself and others. We are all human and life is about savouring every moments. It’s ok if you have that treat once in a while.
Be your best self with loved ones and enjoy life to the full.
Are you ready to transform your relationship with food and embrace a healthier lifestyle?
I am dedicated to guiding you on a journey towards optimal health and wellbeing through personalised nutrition and lifestyle strategies.
