Nutrition Consults
Select the path to your best self
Personalized Nutrition and Coaching for a Lasting Lifestyle
I specialize in creating nutrition plans to optimize gut health, balance hormones, support sustainable weight loss, and promote a healthy lifestyle. By integrating mindful eating and food etiquette, I help improve digestion, foster a positive relationship with food, and make healthy eating enjoyable. Whether you’re looking for ongoing support or a one-time consultation to kick-start your wellness journey, I’m here to guide you every step of the way.
Nourish by Aleyna
Wellness Makeover
Be Your Best Self
$149 (AUD)
Achieve your wellness objectives with a one-month customized meal plan—designed to align with your lifestyle, preferences, and health goals.
Whether focusing on gut health, hormone balance, weight loss, or overall wellness, Nourish by Aleyna simplifies healthy eating. No consultation required—just complete a quick Nutrition Assessment and receive a practical plan tailored to you.
Benefits
- Personalised: Tailored to your specific health needs and lifestyle.
- Actionable & Convenient: Ready-to-use plan, no consultation needed.
- Results-Driven: A clear, structured plan for your health goals.
$299 monthly (AUD)
Stay on track with a personalized health plan, designed for your goals.
Receive a custom meal plan, weekly WhatsApp check-ins for accountability, and a monthly 45-minute coaching call to refine your approach. Access resources, including recipes, grocery lists, and food etiquette tips to enhance digestion and foster a healthier relationship with food.
Benefits
- Tailored Support: Customised to your unique needs.
- Ongoing Accountability: Weekly check-ins and monthly coaching.
- Holistic Approach: Nutrition, lifestyle, and mindful eating.
- Improved Food Relationship: Better digestion and sustainable habits.
3-month minimum commitment.
$900 monthly (AUD)
Achieve your health goals with a holistic approach combining personalised nutrition, lifestyle coaching, and ongoing support.
Receive a custom meal plan, bi-weekly coaching calls, and 24/7 messaging access for motivation and guidance. Benefit from exclusive resources, including recipes and wellness tips. This package integrates stress management and mindset techniques for sustainable, long-term results.
Benefits
- Personalized Support: Tailored to your lifestyle and goals.
- Ongoing Motivation: Bi-weekly coaching and 24/7 messaging.
- Holistic Wellness: Combining nutrition, mindset, and lifestyle strategies.
- Sustainable Results: Long-term health transformation.
3-month minimum commitment.
The Aleyna Method...
Personalised Nutrition for Lasting Transformation
The Aleyna Method offers a high-impact, personalized approach to health and nutrition, designed to help you achieve your wellness goals with ease and confidence. This method goes beyond standard plans, emphasizing sustainable habits, tailored guidance, and an integrative approach to overall well-being.
Focused on fostering a positive relationship with food and achieving long-term results, The Aleyna Method empowers you to embrace a healthier, more balanced lifestyle. Whether improving digestion, enhancing energy, or achieving weight loss, this approach equips you with the tools to thrive and inspire those around you.
Hey I’m Aleyna,
I’m all about unleashing the power of Nutrition and Wellness in your life.
Let’s face it, we juggle a million tasks, but without good health, nothing else truly thrives. In this tech-savvy era blending work and personal life, prioritizing our wellbeing has become non-negotiable.
My mission? To guide you through a transformative journey toward wellness, kickstarting right from the gut. So that you’re your best self with loved ones and living life the full.
With dedication, a ‘yes-we-can’ attitude, and a sprinkle of positivity, we’re unlocking a world where anything is possible.
Aleyna Oksuz